To eliminate addiction problems can take someone an awful lot of discipline depending on how fast they do it and how motivated they are and the method used. Where there is a will there is a way.
Breaking free of an addiction can be a hard journey but keeping the end result in mind, can help in persevering to the end.
Retraining the brain can seem a daunting task but a concerted effort and a systematic approach will take a lot of the guesswork out and decision making will be at a minimum. What is needed is a system to do the work, to take care of the day to day, hour by hour management.
All the subject has to do is operate the system, to patiently and methodically stick with it. If it is considered to work then, perseverance is all it will take. Scientifically proven techniques are available for a remedy to many maladies.
To live a better life and to eliminate addiction problems is not beyond the reach of someone equipped with a system that can do the job and with the internet it is possible to find one. Tricks can be used to break free of what is holding one back, it does not have to be any harder than it is. There is usually an easy and a hard way to do anything.
Rewiring the brain is possible because it is malleable, that is it is pliable and can be moulded to a desirable state. It is like developing a new thought pattern.
An intrusive craving need not, ought not be opposed but used as a means itself of ending it. When it is observed and not suppressed, it can be better understood for what it is and be allowed to leave naturally. It can be seen as something apart from the person, not a part of them. The difference is that it can be controlled for good purposes and not to be in control itself.
There is no need to do any thing by way of force against the craving because it will just make it worse as it will be allowed to be in control. It will hang around just making the sufferer miserable and guilty needlessly.
It will be a futile battle because the phenomenon is not being seen for what it is. Simple observation can help us determine the best course of action. Using understanding and sound methods is better because they are real and wise.
What is going on is under our noses and we can not see it. The solution too is apparent if we take the time to see what is happening. A stand back and watch approach will yield natural, long lasting and low impact solutions.
We get distressed if we do not know what to do or if we hit on the wrong or damaging remedy. So we might as well get it right and that takes patient observance and sound judgement.
By using the addiction as a stepping stone to recovery we are moulding long lasting behaviour that will stand the test of time because it is natural and will help the sufferer know themselves better.
In our world of instant everything, the best things, are the least known. Following the crowd can often lead us to a mediocre place. We can do better and eliminate addiction problems because the crowd often acts out of convenience and not on freedom of action that suites human nature.
Being free of unnatural influences is everybody's right but is not the attainment of the majority it would seem.
Article Source: http://EzineArticles.com/8905475
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